Annie (she/her) 200-hr CYT @threesphysiyoga method certified Private classes Home studio surrounded by nature Puslinch, Ontario.

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Posted: Nov 12, 2022

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Posted: Feb 22, 2022

Sep 23, 2022 · I learned this little sequence from a client! It threads together some lovely movements and stretches: From windshield wipers I land in a ...

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Posted: Oct 5, 2021

Apr 13, 2021 · I'm on one of my favourite yoga podcasts! Was pleased as punch to be interviewed by @francescacervero on The Mentor Sessions Podcast.

Apr 29, 2022 · I had a bit of anxiety today but a few doses of outdoor movement has left me feeling more grounded and calm.

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Posted: May 4, 2022

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Posted: Sep 7, 2022